October 10th is World Mental Health Day, a day when people around the world work to raise awareness and support for mental health issues. While it’s helpful for everyone to share their experiences, celebrities have a unique platform, should they choose to use it. According to the National Alliance on Mental Illness (NAMI), one of the most effective ways to fight mental health stigma is to hear one person’s lived experience — and while this can certainly come from friends and family members, celebrities can instantly reach millions of people when they step forward.
Dealing With Death Anxiety In The Time Of Coronavirus
I was diagnosed with anxiety and a panic disorder at age 18. The symptoms I was having at the time were unbearable to deal with; I remember feeling like I