Seasonal Health Issues: Guide For Throughout The Year

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A Therapist’s Guide To Surviving Thanksgiving Family Drama

Elizabeth Gulino

The Vitamin D Myth Discouraging Black People From Wearing Sunscreen

L'Oréal Blackett

18 Sunscreens R29 Editors Actually Recommend

Fake Sunscreen Is More Common Than You Think. Here’s How To...

Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead

by Morgan Fargo

I’m A Dermatologist & I Self-Diagnosed My Skin Cancer

Welcome to Sun Blocked, Refinery29’s global call to action to wake up to the serious dangers of tanning. No lectures or shaming, we promise. Instead, our

by Jacqueline Kilikita

Why Your Period Symptoms Might Be Worse In The Winter

This story was originally published by our partners at The Conversation. Period symptoms are frustrating no matter the time of year. But some women and peo

by Jahnavi Daru

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Ask A Therapist: I’m Sick Of Being Asked Why I’m Single Dur...

Ever wondered what you’d say to a therapist, given the chance? We asked Dr. Sheri Jacobson, a retired psychotherapist with over 17 years’ cl

by Sadhbh O'Sullivan

Don’t Fall For The Holiday Happiness Trap

The movies, the ads, the perfectly curated Instagram pictures of decorations, wrapped presents, and matching family jammies all fuel this idea of what we t

by Elizabeth Gulino

7 Skin Tweaks A Dermatologist Told Me To Make For Winter

The mercury is slowly but surely dropping, and that means a handful of things. First of all, it’s probably time to replace your beaten up winter boots. S

by Jacqueline Kilikita

“Allergy Face” Is Real — & Here’s What You Can ...

Just like the way our wardrobes cycle through trends with the months that pass, so too do allergies. As the year rolls on, some of us are still constantly

by Kelsey Castañon

How To Sleep If Your Sunburn Is Keeping You Awake

The other night, I found myself with a Terrible, Horrible, No Good, Very Bad sunburn (as the fabled Alexander would put it). Now, a burn is painful enough

by Molly Longman

The Pro-Approved Guide To Caring For Natural Hair In The Winter

The transition in your beauty routine from the summer months to the winter months is regimented and intense — swapping lighter moisturizers for heavy one

by aimee simeon

This Niacinamide Serum Brightened My Dull, Winter Skin Fast

If there’s one thing you need to know about me, it’s that I do not like being told what to do. In fact, I have a tendency to take the entirely opposite

by Amanda Mitchell

How Binge Eaters Cope With Christmas Excess

Trigger Warning: This article contains descriptions of an eating disorder. “I eat until I’m so full it hurts,” I told my therapist who, as therapists

I Asked A Black Therapist How To Survive Seasonal Depression

It happens every year here in New York City. You’re living your best life in the streets, mingling at the block parties, acting up at the BBQs, when sudd

by Stephanie Long

7 Best SAD Lamps On Amazon To Help Fight The Winter Blues

The Hemp Face Mask Our Writer Swears By For Happy Winter Skin

I’m not gonna lie, this hemp clay mask is IT. It’s no wonder it has over 2,000 five-star reviews and plenty of gushing testimonials. And with t

by Mercedes Viera

7 Derm-Approved Lotions That’ll Save Your Dry Hands This Wi...

by aimee simeon

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Natural Allergy Remedies That Really Work

Struggling with seasonal allergies isn’t exactly a walk in the park. They’re especially annoying this year, when all we want to do is savor wha

by Elizabeth Gulino

Sunburned Lips Are Real — Here’s How To Prevent & Treat Them

Sunburns are a tragic fact of life. As much as we try to avoid them with trendy visors, umbrellas at the beach, and loads of sunscreen, we still sometimes

by Thatiana Diaz

Does The Sun Actually Help Clear Acne?

Along with frizz and mosquito bites, body acne is a headache that hits hardest in the summer. When you have rash-like pimples sprouting on the back of your

by Megan Decker

Digestive Health

10 Vitamin C-Rich Foods You Should Be Eating Right Now

by Elizabeth Gulino

This 7-Product Routine Relieved My Dry Winter Skin Woes

by Lourdes Avila Uribe

Why The Sun Makes You So Damn Tired

Picture this: You’re lounging in the sand, basking in the glow of a do-nothing day by the ocean. Now this: You get on a bus or in your car to leave t

How To Heal A Peeling Sunburn — & Not Make It Worse

When summer rolls around, your biggest obstacle in life shifts from somehow trudging to work in six inches of snow to avoiding being burnt to a crisp in th

by Samantha Sasso

9 Hydrating Foods That Are Way Tastier Than Water

Maybe it’s the frosty glass of rosé in front of you, or the bathroom line snaking around the bar, but sometimes when you’re out, drinking wate

Here's How To Write The Perfect Sick-Day Email

We’re all human, and sometimes we get sick. It’s a practically inevitable that at some point you won’t be able to go to work because of a

by Ludmila Leiva

Healthy Lifestyle Tips

When Should You Get A Flu Shot?

While many of us are still mourning the end of summer or prepping to go back to school, the Pumpkin Spice Lattes are brewing and fall is imminent, which me

Stop Blaming Every Winter Sniffle On The Flu

You have a tickle in your throat, your nose is never not running, and every couple hours you feel like you need to hack up a lung. You’re getting sic

by Sara Coughlin

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