Guide To Better Digestive & Gut Health: Expert Advice

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Finding Out I’m Celiac Means Longing For The Foods I’ve Lost

Ritual’s Bestselling Synbiotic+ Is A Superpill For Gut Health

Digestive Health

I Tried America’s First Gluten-Free Superfood Bagel & It Was…Good?

Dedicated Feature

5 Small Changes To Improve Your Gut Health

Earlier this year, I was gearing up for what I thought would be an epic, hot girl summer (despite high levels of stress from work and everything that comes

by Melanie Whyte

Why Every Hot Girl Has IBS… Or Anemia… Or Depression

Now is the time to be as hot as humanly possible. There was a lot we couldn’t access during lockdown, like travel, dates, and family. But, the few things

by Michelle Santiago...

Are Your Vitamins & Supplements Making You Break Out?

It’s safe to say we’ve become more invested than ever in keeping as healthy as possible this past year. As a result, the demand for vitamins an

by Jacqueline Kilikita

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Diet & Nutrition

How To Relieve Gas Besides, You Know, Releasing It

If you’ve ever had particularly bad gas before, you know that it can sometimes feel like you’re sitting on a pile of balloon animals that are g

Digestive Health

10 Vitamin C-Rich Foods You Should Be Eating Right Now

by Elizabeth Gulino

Digestive Health

Food Poisoning Or Stomach Bug? Here’s How To Tell

Whenever I have stomach issues, I lie and say I have a cold. As How I Met Your Mother once illustrated, if you tell someone you’re having tummy troubles,

by Molly Longman

Do Probiotics Really Do What Everyone Says They Do?

The first time many of us became aware of probiotics were courtesy of Jamie Lee Curtis’s Activia ads. I don’t think they even mentioned the wor

by Elizabeth Gulino

Now There’s Fungi In Our Guts Too?

The 2010s were arguably the year of the gut bug. Before then, in mainstream culture at least, bacteria were seen as the baddies, something to eradicate wit

Healthy Lifestyle Tips

7 Ways To Stop Acid Reflux Naturally at Home

Being able to indulge in delicious homemade meals is one of the main reasons we love the holiday season. But while the special food is a huge holiday treat

by Elizabeth Gulino

How To Feel Better When You Think Your Heartburn Might Kill You

by Sarah Jacoby

Diet & Nutrition

Gas Attack: What To Do When Your Stomach’s In Knots

If you’re a delicate flower who doesn’t like to talk about farting or burping, I’m with you. Growing up, if I even broached the topic of belching, my

by Molly Longman

Diet & Nutrition

Why Camu Camu Is The Newest Superfood Everyone's Gushing About

When an ingredient is dubbed a superfood, included in probiotic supplements, supported by Goop, found in some skincare products, and has a cute name, you k

Is There Really A Link Between What You Eat & Vaginal Health?

You have bacterial vaginosis again, for what seems like the hundredth time this year. You’ve done all the things you’re supposed to — includi

Diet & Nutrition

The Health Benefits Of Cucumber Water, Explained

Cucumbers are up there with apple cider vinegar and celery juice as yet another supposed panacea. From placing slices of cucumbers over your eyes as a way

Do You Pass Gas In Yoga Class? You're Not Alone

If it weren’t for the deep breathing, quiet studios, and butt-in-the-air positions, farting in a yoga class would be a lot less awkward. One moment y

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9 Hydrating Foods That Are Way Tastier Than Water

Maybe it’s the frosty glass of rosé in front of you, or the bathroom line snaking around the bar, but sometimes when you’re out, drinking wate

Diet & Nutrition

How Important Is Diet When Treating Endometriosis?

Perhaps one of the most frustrating things about having endometriosis — besides the debilitating cramps and long periods — is knowing that there’

Are Liver Detoxes The New Juice Cleanse?

From skin detoxes to colon cleanses, it seems as though there’s a never-ending list of organs that wellness advocates aim to “cleanse” th

What’s So Special About Golden Berries?

Golden berries are like raisins and dried cranberries’ hip younger sister: they grow in the Peruvian mountains, have a distinctive taste, and are a l

Why Does Gas Hurt Sometimes?

Sometimes your farts smell, sometimes they’re loud, and, yes, sometimes they hurt. But the one thing farts are not (or, at least, shouldn’t be)

Bummer: Turmeric Isn’t The Cure-All We All Thought It Was

While turmeric might be the superfood du jour, appearing in everything from skin-care products to smoothies, scientists are out to debunk everyone’s

by Christopher Luu

Diet & Nutrition

Feeling Bloated? How To Feel Better — Now

It's the time of the year for spring cleaning. Summer’s bombardment of skimpy outfits and bikinis is fast approaching, and a different kind of spring cle