Mind

Stephen, 30, is going through breakup guilt right now. “I just turned 30 a few months ago and I was in a 10-year relationship. I’d literally been with

Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform,

When Beth* started therapy, she was shocked to find herself having sexual fantasies about her much older, male therapist. “I would go into the sessio

‘Gut instinct’ is a term that holds an almost mystical quality, speaking to a sense we might feel for what is right or wrong: an action, a deci

The unspooled roll of hospital paper dulls the coldness on my back as I lie on the bed, waiting for expert hands to weigh up the scale of my disproportiona

Warning: This article discusses sexual assault, abuse and self-harm in a way that may be distressing to some readers. “It got to the point where I co

I love attention. I’ve always loved attention. But I have always felt a lot of shame about it.  Growing up, I learned that wearing revealing clothes, be

If you’ve ever woken up after a night of having one-too-many drinks, panicked over any texts or Instagram DMs you may have sent while intoxicated, yo

2022 is nearly done and as December races towards its long-awaited finale, it’s time to kiss goodbye to this year.  There will be parts of us desperate

If there is one celebrity I am really enjoying at the moment it’s Julia Fox; she’s cracked the code of being a celebrity, playing the role and doing it

Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ cli

Ever wondered what you’d say to a therapist, given the chance? We asked Dr Sheri Jacobson, a retired psychotherapist with over 17 years’ clinic

28-year-old Stacey Goodwin, decided to share her eight-year-long history of gambling addiction and help other women on TikTok and Facebook

Ever wondered what you’d say to a therapist, given the chance? We asked a cognitive analytic therapist with over 30 years’ clinical experience