Move & Meditate In Sydney’s 15 Best Yoga Studios

Yoga is one of the most popular wellness and fitness practices across the globe. With roots that can be traced back to Northern India more than 5,000 years ago, yoga is an ancient practice that focuses on breathing and various postures, where each posture is named with a Sanskrit word (one of the oldest languages in the world).

Today, yoga has been adapted around the world, and in an age where we always seem to be moving through life at such a fast pace, a practice like yoga is both an exercise and a meditation. It allows us to slow down and pay some much-needed attention to our bodies and minds. From high-intensity heated room practices to slower, more mindful stretching styles, there's a studio that will take you from beginner to advanced.

Lucky for those who reside in Sydney, there are plenty of yoga studios where you can take a class. Whether you do a session at Modern Movement on the northern beaches or stop by Scout Pilates + Yoga in the inner west — yoga will find you anywhere in Sydney. And many studios even offer virtual classes, so you can do guided yoga from the comfort of your own home.

Ahead, find 15 yoga studios in Sydney where you can go to move and meditate whenever you need.