Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life.
It's better to walk through life feeling great about yourself. Draw from the sun's energy to give your self-esteem and confidence a boost by working the solar plexus chakra.
This video was created in partnership with Smartwater.
To see more, check out our BRAWLERS channel on YouTube.
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