Daily Diversion: Footage From The 1989 National Aerobics Championship

Aerobics—thank the gym god that that's not something we have to do anymore. Check out this video from the best of the best... from disturbingly sensual sit-ups to the highest kicks that we've ever seen a man in a onesie do, here are some moves that are bound to relegate you to the blacklist at your gym. Make sure you watch the crop top version, too.