It's the end of January and some of us haven't exactly adhered to our New Year's resolutions. But why dwell on your momentary lapse when you should be focusing on the return of Body and Soul. Yep, one of Miami's most popular gyms is back. As stated on its website, the new B and S is "bigger, better, and stronger" and the staff is ready to "rock your body and move your soul." One look at their schedule and we knew they weren't kidding about rocking and moving—we spotted high-octane sounding classes like Boom Boom Box, Alexa's Street Jam, and Videosync. While you're grooving and shaking your way into shape make sure to stop by one of their spinning classes, grab a smoothie, or snag a little something to show off your new curves at their in-house boutique, Tina B. Ahh, don't you feel better (and sore) already?
Click through for a sneak peek into this posh new fitness center. 3183 Southwest 38 Court in Miami; 305.441.2348
Photo: Courtesy of The Agency