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Sarah Jacoby
Body
6 Creams & Gels That Will Help Relieve Your Muscle Pain
Sarah Jacoby
Mar 28, 2017
Mind
What To Do If You Can't Stop Having Nightmares
Sarah Jacoby
Mar 28, 2017
Body
7 Things To Know About Getting Your "Tubes Tied"
Sarah Jacoby
Mar 27, 2017
Mind
Why It's Totally Fine To Enjoy Being A Loner
If the enduring popularity of Friends wasn't enough of an indication, let us be the ones to tell you that our society places a lot of value on friends
by
Sarah Jacoby
Fitness
5 Hacks For A Healthier Week
Looking for a workout move that's as efficient as it is effective? Look no further than the humble deadlift, a go-to for Emma Stone's trainer, Ja
by
Sarah Jacoby
Mind
Are Your Mood Swings A Symptom Of A Disorder Or Just The Patriarchy?
The practice of calling women “emotional,” “crazy,” or “moody” has a long, storied history as one of the patriarchy
by
Sarah Jacoby
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Body
How Risky Is Skin Removal Surgery After Weight Loss?
Mama June's controversial new weight-loss show, From Not To Hot, has already come under its fair share of fire. But you can't deny that it offers
by
Sarah Jacoby
Body
8 Reasons Why Your Period Is So Bad
by
Sarah Jacoby
Body
Should You Really Pop Your Dislocated Shoulder Back In Yourself?
Well, crap. Just a minute ago you were playing basketball, and now you can barely think about anything other than the tremendous amount of pain radiating f
by
Sarah Jacoby
Health Trends
This Is What Makes
Bachelorette
Kaitlyn Bristowe's Ferti...
Over the weekend, former Bachelorette Kaitlyn Bristowe took to Twitter and Instagram to explain why she chose to freeze her eggs. Then, today on Good Morni
by
Sarah Jacoby
Healthy Lifestyle Tips
5 Ways To Stay Hydrated For People Who Hate Water
by
Sarah Jacoby
Depression
What Happens When A Breakup Becomes Depression?
Truthfully, I don't remember how I've gotten through most of my breakups. That's because they made me so depressed that I spent them watchin
by
Sarah Jacoby
Wellness
Here's How Much Water You Should
Really
Drink In A Day
For such a simple habit, drinking water has caused us far more than its fair share of confusion. How much do you really need? And how can you make sure you
by
Sarah Jacoby
Mind
The Real Reason We Need To Be Supporting Kim Kardashian Right Now
On this week's episode of Keeping Up With The Kardashians, Kim revealed more details about the traumatic robbery that took place this past October and
by
Sarah Jacoby
Wellness
This Is The Earliest You'll Feel Your Baby Kick
Among the many “firsts” throughout your pregnancy, feeling your baby kick for the first time might be the most, uh, startling. That's part
by
Sarah Jacoby
Healthy Snacks
The Healthy-Eating Secret About Cheese
Maybe it's because cheese is so often served ever-so-sensuously next to a bottle of wine that we think of it as a diet-wrecking indulgence. But amazin
by
Sarah Jacoby
Diet & Nutrition
How Bad Is It To Eat All This Weird Green Food Today?
Sure, St. Patrick's Day-themed green treats are a refreshingly festive sight as we dig ourselves out of the depths of winter. But if you're optin
by
Sarah Jacoby
Mind
Here’s What’s Happening In Your Brain When You’...
It's never comforting to hear a story about a drunken night out that you don't remember. Not only is it super freaky to feel like you have a dopp
by
Sarah Jacoby
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Health Trends
Seriously, Why Are We Still Doing Soup Cleanses?
The latest cleansing fad is a little less chill and a little more comforting. Yep, we're talking about soup cleanses: all-soup-all-day prepackaged mea
by
Sarah Jacoby
Fitness
These Sports Bras Are Perfect For Larger Breasts
by
Sarah Jacoby
Body
This Is Why You Sweat So Much — & What To Do About It
Ever feel like you're basically swimming your way through your vinyasa only to realize your workout bud might as well be starring in an ad for matte f
by
Sarah Jacoby
Mind
Is It Really Possible To Have A Photographic Memory?
Amazon's personal assistant device, the Echo (also known as Alexa), may soon be getting a very interesting upgrade — one that allows it to tell you
by
Sarah Jacoby
Body
Yes, You Need To Think About Your Blood Pressure — Here's How To ...
Judging by the way it's portrayed in movies and TV (60-something guy suddenly clutching his arm in pain = heart attack), young women simply don't
by
Sarah Jacoby
Body
Why Migraines Are SO Much More Than Headaches
How could you possibly explain the torture of a migraine to someone who's never had one? The uninitiated know there's a headache involved — and
by
Sarah Jacoby
Fitness
5 Hacks For A Healthier Week
First time at a pilates class? Try to snag a spot near the middle — that's where you'll have the best view of the instructor and the regulars w
by
Sarah Jacoby
Wellness
Conversion Therapy Isn't Just Dumb — It's Dangerous
This week, a major force behind “gay conversion therapy,” Joseph Nicolosi, PhD, died at the age of 70. But the ideas he championed are still di
by
Sarah Jacoby
Fitness
Lies The Fitness Industry Tells Plus-Size Women
If the backlash to Nike's new plus-size campaign has taught us anything, it's that we still have a long way to go toward making fitness a welcomi
by
Sarah Jacoby
Fitness
3 Signs You're Wearing The Wrong Sports Bra & How To Pick The Rig...
by
Sarah Jacoby
Diet & Nutrition
What You Need To Know About This Year's "Dirty Dozen" List
For the second year in a row, strawberries come in first on the Environmental Working Group's (EWG) annual “Dirty Dozen” list of foods car
by
Sarah Jacoby
Body
How To Give The Heimlich Maneuver To Everyone In Your Life — Incl...
In an early episode of 30 Rock, Liz Lemon finds herself scarfing down a microwave dinner — and suddenly choking. But she actually does pretty well! She
by
Sarah Jacoby
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