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Mirel Zaman
Climate Uprise
The Surprising Ways Climate Change Is Already Affecting Our Health
Mirel Zaman
Sep 25, 2020
Tech
I Tried The New Apple Watch Series 6 & It’s All About Wellness
Mirel Zaman
Sep 17, 2020
Coronavirus
Do I Have Fall Allergies Or COVID-19?
Mirel Zaman
Sep 16, 2020
Fitness
This Bodyweight Workout Will Give You An Exercise High — In 12 Mi...
by
Mirel Zaman
TV & Netflix
The People Who Created Facebook & YouTube Are Sorry
I’ve always been suspicious of what I consider tech alarmism. You know: dire headlines about how our phones are giving us all insomnia, deteriorating our
by
Mirel Zaman
Health News
Professional Sports Teams Across The U.S. Are Striking In Respons...
In an unprecedented move, players from the National Basketball Association, the Women’s National Basketball Association, Major League Baseball, and Major
by
Mirel Zaman
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Mind
7 Stretches For Emotional Wellbeing
by
Mirel Zaman
Relationships
38 Would You Rather Questions For Couples
One of the best dates I’ve had with my partner in recent memory was quarantine-friendly. I had rediscovered a Modern Love essay that had gone viral in 20
by
Mirel Zaman
Coronavirus
Is It Safe To Get A Massage?
Reminiscing about what we miss from the pre-pandemic days is basically a national pastime at this point. Here’s my newest contribution: massages. Maybe I
by
Mirel Zaman
Fitness
Kayla Itsines’ New No-Equipment Workout Is A Quarantine Dream
by
Mirel Zaman
Coronavirus
What Recovery From COVID-19 Is Really Like, According To Women Wh...
by
Mirel Zaman
Butt Workouts
Sitting All Day? Here’s How To Wake Up Your Butt
by
Mirel Zaman
Wellness
Kim Kardashian, Kanye West, & Loving Someone With Bipolar Disorder
Kanye West has been in the news recently, largely due to his seemingly erratic behavior. He announced he was running for president, then dropped out. He pu
by
Mirel Zaman
Coronavirus
Is It Safe To Fly Yet?
As states and countries begin the slow process of reopening, people are starting to think about traveling again. Case in point: On Monday, July 13, close t
by
Mirel Zaman
Wellness
In
Vogue
Cover Story, Simone Biles Speaks Candidly About L...
Simone Biles is one of the greatest athletes of our time. She’s the most decorated gymnast — male or female — ever. Several gymnastic moves have be
by
Mirel Zaman
Menstruation
Amy Schumer Wants To Help You Learn How To Use A Tampon
“It took me years before I understood that you’re supposed to press it in all the way in until you don’t feel it,” Amy Schumer tells me over the ph
by
Mirel Zaman
Coronavirus
What Turns A Gathering Into A Super-Spreader Event?
Understanding why some get-togethers become super-spreading events is going to be critical in the continued fight against coronavirus, as a growing body of
by
Mirel Zaman
Wellness
The Worst Social Media App For Sleep Is TikTok
Over the holidays last year, I downloaded TikTok. A little late to the game, maybe. But I was hooked from the start. I spent a solid day — truly, probabl
by
Mirel Zaman
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Coronavirus
Black Lives Matter Protests Haven’t Led To A Spike In COVID...
Amid weeks of racial justice protests throughout the U.S., many have wondered whether the gatherings might end up being coronavirus super-spreader events.
by
Mirel Zaman
Mind
What Is Intergenerational Trauma? An Expert Explains
The idea that trauma can be passed down from generation to generation is a new-ish one. The concept of intergenerational trauma was first recognized around
by
Mirel Zaman
Relationships
For Couples, Being Stuck Inside Together Isn’t The Same As Being ...
If you’re quarantining with your partner, chances are “more intimacy” is not something you think you need. After all, you guys are together, like, al
by
Mirel Zaman
Coronavirus
Moderna’s Coronavirus Vaccine Is Looking Promising
One of the first COVID-19 vaccines to begin trials in human subjects seems to be safe and effective, according to interim data released on May 18. While th
by
Mirel Zaman
Coronavirus
Is It Normal For Face Masks To Smell Bad?
“Quick question. Does anybody else’s face mask smell weird?” This single question, posed in a company Slack channel, unleashed the veritable flood ga
by
Mirel Zaman
Coronavirus
Why Am I So Afraid Of Saying No To Zoom Calls?
During the first few weeks of enforced social distancing, I felt quite popular. People from all parts of my life were insisting that I hop on video calls w
by
Mirel Zaman
Coronavirus
I Tested The Coronavirus Vaccine A Month Ago. Here’s What T...
As soon as it became clear how quickly coronavirus was spreading across the world, and how deadly it was, the race for the vaccine was on. As of now, there
by
Mirel Zaman
Coronavirus
What It’s Like To Moderate Reddit’s Wildly Popular Coronavirus Forum
As I write this, about 50,800 people are browsing Reddit’s subreddit on the coronavirus pandemic. It has 1.9 million total members. That doesn’t make i
by
Mirel Zaman
Wellness
Why Are Chris Hemsworth’s Guided Meditations So Sexy?
Yesterday, shortly before 5 p.m., I learned that Chris Hemsworth has an app. That knowledge came in the form of a Slack from a coworker. It read: “So has
by
Mirel Zaman
Wellness
These Addictive Back Crack TikToks Are The New Dr. Pimple Popper ...
In one of his most popular TikToks, Cody Hanish cups the skull of a patient lying face-up on an adjustment table. He uses his fingers to tap the sides of h
by
Mirel Zaman
Coronavirus
I Lost My Job As a Fitness Coach Because Of Coronavirus. Here’s W...
WASHINGTON, DC – OCTOBER 22: Anne Mahlum is the founder of the non-profit Back on My Feet and the founder and owner of Solidcore studio which feature
by
Mirel Zaman
Coronavirus
I Was The First Person To Test The Coronavirus Vaccine
The race for a vaccine for the novel coronavirus, officially termed COVID-19, is on. As the number of cases all over the world continues to rise, pharmaceu
by
Mirel Zaman
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