Kelly Mickle's Recent Articles - Refinery29

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The Gender Gap You Haven’t Heard About

7 Very Weird Side Effects Of Stress

Your Top Emergency-Contraception Questions, Answered

3 Major Health Myths, According to Ob/Gyns

We may know a thing or two (or three) about sex, but some myths continue to persist, even well into adulthood. Our parents’ generation tried to infor

by Kelly Mickle

This 30-Day Squat Challenge Will Transform Your Body

Bring on the short shorts! Whether it’s trimming, firming, or lifting you're after, this 30-day squat challenge will make you want to flaunt you

by Kelly Mickle

5 Summertime Issues — Down There

Summers are meant for fun, sun, and R&R — unfortunately, they’re also prime time for experiencing some not-so-pleasant symptoms down south.

by Kelly Mickle

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What These 6 Weird Things Say About Your Health

by Kelly Mickle

5 Moves For Your Strongest Core

Core strength is the key to great fitness and posture. “A strong core can prevent back pain. [It] helps you stand straighter, move easier, and look t

by Kelly Mickle

Why You’re So Sneezy All The Time

Blue skies, trees in bloom, park picnics, happy hour al fresco — sandal season has official arrived. Unfortunately, these sunny days don’t feel

by Kelly Mickle

5 Ways To Be A Morning Person

For night owls, there are few things more grating than cheery morning people. Their fresh faces, bright eyes, and perky personalities make us want to hit t

by Kelly Mickle

The 5 Biggest Myths About Stretching, Debunked

It's become a habit for most of us: a calf stretch before a run, an elbow pull before jumping in the pool, or a quick quad extender before hopping on the s

by Kelly Mickle

10 Reasons You’re Tired That Have Nothing To Do With How Mu...

by Kelly Mickle

The Everything Guide To HIIT

by Kelly Mickle