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Kelly Mickle

Wellness
The Gender Gap You Haven’t Heard About
Kelly Mickle
Jun 13, 2016
Wellness
7 Very Weird Side Effects Of Stress
Kelly Mickle
May 19, 2016
Wellness
Your Top Emergency-Contraception Questions, Answered
Kelly Mickle
Dec 17, 2015
Wellness
3 Major Health Myths, According to Ob/Gyns
We may know a thing or two (or three) about sex, but some myths continue to persist, even well into adulthood. Our parents’ generation tried to infor
by Kelly Mickle
Fitness
This 30-Day Squat Challenge Will Transform Your Body
Bring on the short shorts! Whether it’s trimming, firming, or lifting you're after, this 30-day squat challenge will make you want to flaunt you
by Kelly Mickle
Body
5 Summertime Issues β€” Down There
Summers are meant for fun, sun, and R&R — unfortunately, they’re also prime time for experiencing some not-so-pleasant symptoms down south.
by Kelly Mickle
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Body
What These 6 Weird Things Say About Your Health
by Kelly Mickle
Fitness
5 Moves For Your Strongest Core
Core strength is the key to great fitness and posture. “A strong core can prevent back pain. [It] helps you stand straighter, move easier, and look t
by Kelly Mickle
Body
Why You’re So Sneezy All The Time
Blue skies, trees in bloom, park picnics, happy hour al fresco — sandal season has official arrived. Unfortunately, these sunny days don’t feel
by Kelly Mickle
Body
5 Ways To Be A Morning Person
For night owls, there are few things more grating than cheery morning people. Their fresh faces, bright eyes, and perky personalities make us want to hit t
by Kelly Mickle
Fitness
The 5 Biggest Myths About Stretching, Debunked
It's become a habit for most of us: a calf stretch before a run, an elbow pull before jumping in the pool, or a quick quad extender before hopping on the s
by Kelly Mickle
Body
10 Reasons You’re Tired That Have Nothing To Do With How Mu...
by Kelly Mickle
Fitness
The Everything Guide To HIIT
by Kelly Mickle
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