11 Cheap Ways To Get Healthy In 2017

Photographed by Molly Cranna.
Wanting to save money is pretty much the best excuse to get out of doing those things that you know you should do but don't want to — like getting vitamins, signing up for a gym, and ordering from that health food place you saw on Seamless, for example. In a world where avocado prices are rising, boutique workout classes are upwards of £20, and even workout clothes are creeping into splurge territory, it's easy to wonder: Do I have to be a billionaire to be healthy? Thankfully, no.
How much you choose to spend on your health (which includes exercising, seeing doctors, and eating foods) is totally up to you and based on your own cashflow situation. But in reality, you can be a real cheapskate and health conscious at the same time. It just takes a little studying and planning. Think of it like taking your exams: It seems like an annoying, insurmountable task (that's good for you in the long run), but once you learn the tricks and prepare, it's totally manageable.
Here are some tricks for shopping for groceries, dealing with health insurance, and working out without spending a ton of money.

More from Wellness

Watch

R29 Original Series

Watch Now
Fashion
A look at the subcultures around the world that colour what we wear — and why.
Watch Now
Travel
Explore the world's most vibrant cultural and culinary centres—in 60 seconds, of course.
Watch Now
Beauty
The craziest trends, most unique treatments, and strangest subcultures in the beauty world.
Watch Now
Lifestyle
Millennial survivor-woman Lucie Fink dives headfirst into social experiments, 5 days at a time.