Dinner Recipes So Tasty, You'll Actually Enjoy Making Them

When life gets hectic, it might be easy to forgo a proper dinner and just grab something quick on the way home from work. But dinner is one of my favourite meals of the day — especially when I can spend it with my wife and kids — because it fosters community, conversation and human interaction. Even if you don’t have a family of your own or your immediate relatives don’t live in the same city or town, eating a nourishing meal in the evening alone or with a friend can be cathartic.
Wild salmon, which is extremely easy to prepare, is my favourite go-to dinner. It’s one of the best sources of Omega-3 fatty acids, EPA and DHA, which are all key nutrients for brain health. Don’t like fish? How about a cast-iron prepped steak with buttery cauliflower mash for a good dose of protein and vitamin C? Or, a tropical quinoa salad for a meatless meal.
Add these hearty meals to good company, and you’re sure to have a great night.
These healthy recipes are part of Clean Slate, Refinery29’s 21-day course filled with new ways to think about food, exercise, and stress relief. Sign up here to get nutritious recipes, fun physical activities, and some suggestions to beat stress that don’t require meditation.

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