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Kelly Bourdet
Health Trends
The Sneaky Way You’re Undermining Your Resolutions
Kelly Bourdet
Jan 2, 2014
Sex
The Science Of Why You Tell Secrets After Sex
Kelly Bourdet
Dec 28, 2013
Fitness
Hold The Bikram: Are There Any Real Health Benefits To Sweating?
Kelly Bourdet
Dec 27, 2013
Fitness
How To Combine Your TV Addiction With Your Fitness Routine
As the holiday season draws to a close, many of us are coming off of days — okay, maybe weeks — where our health and fitness goals have been pu
by
Kelly Bourdet
Diet & Nutrition
Overdid It? Here’s How To Recover (The Paleo Way)
Photo: Courtesy Of Sazerac Company. Unfortunately, this is the time of year when we all wake up with a headache. Beginning today, our holiday overindulgenc
by
Kelly Bourdet
Mind
Got A New iPod? Get Rid Of Your Old One In The Most Heartwarming Way
As the holiday season draws to a close, we're left making room for all the shiny pretty gifts we've received. And, for many, this means letting g
by
Kelly Bourdet
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Health Trends
Cheap Accessories Contaminated With Lead: Which Are The Worst For...
'Tis the season of festive accessories. Got your pair of shiny red patent leather shoes on the cheap for that holiday party? Check. A brightly colored
by
Kelly Bourdet
Health Trends
The Squatty Potty Says You’re Pooping Wrong
Every once in a while a device comes on the market that endeavors to totally change some mundane, habitual part of our lives. Back in the day, the dishwash
by
Kelly Bourdet
Mind
The Busy Girl’s Guide To Holiday Stress
Illustrated By Emily Kowzen. The holidays can be a wonderful time to reflect on love, family, and generosity amidst homey scents of mulled wine and seasona
by
Kelly Bourdet
Spirit
Namaste: Revolutionizing Wellness In The Workplace
Photo: Courtesy Of Namaste. Namaste New York is a concierge service that helps bring amazing yoga and wellness practitioners where they're needed. One
by
Kelly Bourdet
Health Trends
New Lawsuit Claims NuvaRing Is Killing Women
Photo: Courtesy of NuvaRing. A new article in Vanity Fair delves into the underreported risks associated with the NuvaRing. We all know there are dangers w
by
Kelly Bourdet
Health Trends
Waiting? Women Over 30 Having More Babies Than Ever
Photographed by Maia Harms. Recent data from the CDC reveals that the birthrate in the U.S. has declined since 2000, reaching the lowest rate in 12 years.
by
Kelly Bourdet
Health Trends
Susan Boyle Bravely Discusses Her Asperger’s Diagnosis
Photo: IBL/REX USA. Over the weekend, Susan Boyle — the shy and unassuming runner-up of Britain's Got Talent — boldly discussed her autism
by
Kelly Bourdet
Body
What The Color Of Your Pee Really Means
Let's be honest, discussing the color of your pee can be a little awkward. But, it can offer some important clues about your body's inner health.
by
Kelly Bourdet
Diet & Nutrition
The 10 Dos & Don’ts For A Healthy Holiday
by
Kelly Bourdet
Fitness
The Post-Pregnancy Mommy Wars Are A Thing Now
Maybe you thought there was a time in a woman's life when she was safe from intense body scrutiny. Namely, the days following pushing another human li
by
Kelly Bourdet
Body
How Much Does A Single Stitch Cost In The E.R.? You’ll Be S...
Photo: AIRIO/REX USA. Most of us have incurred bumps and scratches throughout our lives — injuries that don't put us in the hospital for days, y
by
Kelly Bourdet
Mind
How You Inherited Your Fears
Whether it's physical features, food preferences, or anxieties and phobias, we often mirror the characteristics of our parents. It's basically th
by
Kelly Bourdet
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Health Trends
Corporations Can Refuse To Cover Your BC? The Supreme Court Is De...
The Supreme Court has just agreed to hear a pair of cases that will determine whether corporations whose owners oppose contraceptives and abortion on moral
by
Kelly Bourdet
Health Trends
F.D.A. Shuts Down Personal Genetic-Testing Site
By offering inexpensive genetic testing kits, the Google-backed startup, 23andMe, promised the world that we could take charge of our DNA destinies. They s
by
Kelly Bourdet
Health Trends
Plan B Ineffective In Many Women
In a move that has huge implications here and abroad, French pharmaceutical company HRA Pharma has announced plans to change the packaging information on i
by
Kelly Bourdet
Fitness
This Woman Proves The Number On A Scale REALLY Doesn’t Matter
Sometimes we all get obsessed with numbers and nutrition: Did I get enough protein? Are there too many grams of sugar in this food or that beverage? And, o
by
Kelly Bourdet
Diet & Nutrition
Paleo Diet Diaries: We Give Up Bread
by
Kelly Bourdet
Health Trends
Check Out Tears Of Joy & Sadness Under A Microscope
Photographer Rose-Lynn Fisher's past work has focused on the microscopic realities of our world — the things unseen by us in our everyday lives,
by
Kelly Bourdet
Politics
Goldieblox’s Video Is The Badass Ad Little Girls Have Been ...
Debbie Sterling, a Stanford-educated engineer and the CEO of Goldieblox, had a vision. Tired of seeing the same old princess schtick thrust upon girls, she
by
Kelly Bourdet
Health Trends
Adderall: The Truth About How We Use It
Illustrated By Gabriela Alford. “I know I can't take Adderall again,” says 26-year-old Melissa. While it helped her study and stay awake i
by
Kelly Bourdet
Diet & Nutrition
Soylent: How One Man Lived On Liquid Future Food For 30 Days
When Silicon Valley software engineer Rob Rhinehart decided he wanted to create the future of food, he set about that mission with no formal nutritional sc
by
Kelly Bourdet
Health Trends
New Anti-HIV & Birth Control Ring Begins Trials Soon
Photo: Courtesy of NuvaRing. A brand new intravaginal ring (IVR) has shown exciting promise in both protecting against unwanted pregnancy and HIV. The ring
by
Kelly Bourdet
Health Trends
Autoimmune Diseases & Sleep Are More Connected Than We Thought
Illustrated By Ammiel Mendoza. New research out today in Science probes the underlying relationship between inflammation, autoimmune diseases, and sleep pa
by
Kelly Bourdet
Body
This Is How HPV Causes Cancer
Photo: John Cummings/REX USA. It's long been known that contracting HPV during your life can lead to an increased risk of certain forms of cancer &mda
by
Kelly Bourdet
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