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Dr. Frank Lipman
Diet & Nutrition
Fall’s Healthiest, Yummiest Foods
Dr. Frank Lipman
Sep 27, 2014
Body
All-Natural Ways To Beat Jet Lag
Dr. Frank Lipman
Aug 9, 2014
Body
Your Sunscreen Could Be Worse For You Than The Sun
Dr. Frank Lipman
Jun 21, 2014
Body
4 Ways To Beat Allergies — Naturally
Photo Courtesy Of Bragg. Springtime has arrived, and with it comes warmer weather, beautiful flowers, new fruits and vegetables — and seasonal allerg
by
Dr. Frank Lipman
Diet & Nutrition
Meet MCT Oil: Like Coconut Oil, But Better
There’s a certain saturated fat on the scene that has everyone talking — it’s growing wildly in popularity due to its reputation for impr
by
Dr. Frank Lipman
Diet & Nutrition
5 Foods To Supercharge Your Immune System
Photo: Ingalls Photo. Feeling under the weather? Instead of running to the local drugstore, try heading for your kitchen cabinet. You don’t even have
by
Dr. Frank Lipman
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Diet & Nutrition
5 Tips for Avoiding Holiday Over-Indulgence
Illustrated By Sydney Hass. The holidays are typically a time for excess and indulgence when it comes to food and drinks. Cookies, candies, egg nog, and al
by
Dr. Frank Lipman
Diet & Nutrition
7 Healthy Thanksgiving Tips To Gobble-Gobble Up
Illustrated By Ammiel Mendoza. For many people, Thanksgiving means indulging in sugar, flour, gluten, dairy, processed foods, and all kinds of other holida
by
Dr. Frank Lipman
Body
8 Ways To Stay Cold-Free This Fall
Photo: Courtesy of Target. Autumn is approaching, which means getting a cold will be a hot topic of conversation for many people once again. Luckily for yo
by
Dr. Frank Lipman
Wellness
Really, How Much Better Is Grass-Fed Beef?
Dr. Frank Lipman is an integrative and functional medicine physician, founder of Eleven Eleven Wellness in NYC and the creator of Be Well by Dr. Frank Lipm
by
Dr. Frank Lipman
Wellness
5 Health Foods That Aren’t So Healthy
Strolling through the grocery store aisles nowadays can feel a bit like food shopping with Richard Simmons — every product is blaring encouraging catchph
by
Dr. Frank Lipman
Wellness
Why Turmeric Might Just Be The Healthiest Spice Of All Time
In the world of herbs and spices, there’s one that leads the pack in terms of healing. Turmeric, an orangey-yellow spice that comes from a root in the gi
by
Dr. Frank Lipman
Wellness
High-Fat Foods That Are Great For Your Waistline (Really!)
There’s a myth that has been permeating our society for decades – that fat makes you fat. The concept is outdated and simply not true. It’s the sugar
by
Dr. Frank Lipman
Wellness
Spring Clean Your Diet With These Expert Tips (And Yummy Recipes!)
With the warmer months approaching and spring cleaning on the brain, it’s the perfect time to clean up your eating habits. The transition into spring oft
by
Dr. Frank Lipman
Skin Care
Breaking Out…Again? These Foods Might Be The Culprits
The skin is a mirror of the internal state of your body. If you’re having breakouts, it can be a sign that something on the inside isn’t quite right. A
by
Dr. Frank Lipman
Wellness
Quinoa Is 2013’s Superfood Of The Year — Here’s Why T...
Despite its relative youth with the North American health food(ie) crowd, quinoa’s history dates back thousands of years. So what’s so great about this
by
Dr. Frank Lipman
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