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Lily Silverton
Wellness
Are We Using Apps Like Facetune To Deceive Our Friends…And Ourselves?
Lily Silverton
30 Apr 2018
Wellness
Yoga Postures To Balance The Chakras
Lily Silverton
29 Oct 2017
Wellness
A Beginner's Guide To The Chakras
Lily Silverton
30 Sep 2017
Wellness
How Yin Yoga Calms Busy Minds
My motivation here is simple: if you haven’t yet tried Yin yoga, I want to convince you to do so by the end of this feature. The most common response I h
by
Lily Silverton
Wellness
Why These Teachers Advocate Smoking Weed Before Practising Yoga
There’s a lot of weird yoga around these days. We’ve all heard of Beer Yoga, Goat Yoga and the more recent but possibly not 100% genuine Chicken Nu
by
Lily Silverton
Wellness
The Myth Of The 'Yoga Body'
So this feature was nearly finished, with a completely different opening, when a woman I had just met at a party asked what I did for a living. I explained
by
Lily Silverton
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Wellness
Everything You Need To Know About Sweat Lodges
In the competitive world of spiritual seekers – I kid, but only a little – “sweat lodge” has fast replaced “ayahuasca” at the top of this summe
by
Lily Silverton
Living
How To Get More Women On Wikipedia
We’re one year shy of celebrating the centennial anniversary of voting rights for women in the UK. In the past 99 years, significant steps have been take
by
Lily Silverton
Wellness
Talking About Our Abortions Can Help Us Heal
When Lily found herself having an abortion at 31, she didn't realise how many of her friends had been through the same thing.
by
Lily Silverton
Fitness
Amputee Yoga Is Changing The Way We View Limb Loss
The thing about yoga on Instagram is that – much like everything else on social media – it doesn’t quite reflect reality. I'd hazard
by
Lily Silverton
Diet & Nutrition
Meet The Women Using Instagram To Fight Their Eating Disorders
Here's to another year of belly roll appreciation, cellulite celebration, and unapologetic self love. I refuse to make any resolutions to shrink mysel
by
Lily Silverton
Mind
Museum Quality Modern Art In UK Psychiatric Wards
In his 2014 book Art as Therapy, philosopher Alain de Botton postulates that visual art can offer us solace, hope and reassurance, in the same way music ha
by
Lily Silverton
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