Kathleen Wong's Recent Articles - Refinery29

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Would You Publish Your STD Status?

The Right Way To Breathe To Prevent Side Stitches

The Best Tank Top To Wear For Yoga

The Best Places To Take A Nap (Besides Anywhere)

Ah, the glorious art form of the midday snooze. Babies do it, puppies do it, but we definitely wish adults could do it more often. A 2008 report from Briti

by Kathleen Wong

How Fit Are You, Really?

Illustrated by Marina Esmeraldo. Even if you're a stickler with your fitness routine (you'd never be caught hitting the snooze button or missing

by Kathleen Wong

Why You Should Go Commando

Photographed by Lauren Perlstein. We all have our favorite set of toothpaste-stained pajamas that we love snuggling into at night. And, if it's too ho

by Kathleen Wong

Exercises For When You’re Freaking Sore

Photographed by Winnie Au. There’s nothing better than a killer workout that leaves you drenched in sweat and flying high on endorphins. The next mor

by Kathleen Wong

Diet & Nutrition

How To Change Your Diet With The Seasons

Photographed by Janelle Jones. A change of season inevitably means a change in weather (well, maybe not this week) and your wardrobe — but what about

by Kathleen Wong