Kathleen Wong's Recent Articles - Refinery29

Skip navigation!

Would You Publish Your STD Status?

The Right Way To Breathe To Prevent Side Stitches

The Best Tank Top To Wear For Yoga

The Best Places To Take A Nap (Besides Anywhere)

Ah, the glorious art form of the midday snooze. Babies do it, puppies do it, but we definitely wish adults could do it more often. A 2008 report from

by Kathleen Wong

How Fit Are You, Really?

Even if you're a stickler with your fitness routine (you'd never be caught hitting the snooze button or missing a post-work run) you might still be making

by Kathleen Wong

Why You Should Go Commando

We all have our favorite set of toothpaste-stained pajamas that we love snuggling into at night. And, if it's too hot for those, we'll just sleep

by Kathleen Wong

Exercises For When You're Freaking Sore

There’s nothing better than a killer workout that leaves you drenched in sweat and flying high on endorphins. The next morning, however, might be the

by Kathleen Wong

Diet & Nutrition

How To Change Your Diet With The Seasons

A change of season inevitably means a change in weather (well, maybe not this week) and your wardrobe — but what about your body? With autumn just

by Kathleen Wong