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Sarah Jacoby
Fitness
3 Signs You're Wearing The Wrong Sports Bra & How To Pick The Right One
Sarah Jacoby
19 Jul 2021
Mind
31 Sleep Tips For People With Anxiety
Sarah Jacoby
20 Nov 2020
Body
8 Annoying Things That Can Cause Breast Pain
Sarah Jacoby
23 Jul 2020
Health Trends
This Is Why Your Period Stops & Starts
After years of getting your period, you may think you’ve got it all figured out. But your period doesn’t always behave the way you expect it to
by
Sarah Jacoby
Body
6 Reasons Why You’re Spotting & What To Do About It
by
Sarah Jacoby
Fitness
These Are The Best Mats Out There For Every Type Of Yogi
by
Sarah Jacoby
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Diet & Nutrition
The Truth About Alkaline Water
From juice detoxes to SoulCycle, there’s always some transformative cure-all making the rounds. Recently, the benefits of alkaline water and a veggie-ric
by
Sarah Jacoby
Body
Thirsty At Basically All Times? Read This
by
Sarah Jacoby
I'll Have What She's Having
Here’s What Happens To Your Body When You Have An Orgasm
Sex is one of the basic pleasures of life, but the orgasm is anything but simple — especially for people with vaginas. The complexity begins with your an
by
Sarah Jacoby
Body
How To Feel Better When You Have A Nasty Cold
by
Sarah Jacoby
Health Trends
How To Tell If You’re Depressed Or Just A Grinch
About this time of year every year, people begin to feel… off. You might already be starting to get sick of hearing your friends' complaints abo
by
Sarah Jacoby
Body
PSA: It's Not Weird To Get Hot Flashes Before Your Period
If you're younger than a certain age and have ever gotten a hot flash, you know two things. First, you've seen that when they hit, they hit hard:
by
Sarah Jacoby
Health News
Here’s What’s Happening In Your Brain When You’...
It's never comforting to hear a story about a drunken night out that you don't remember. Not only is it super freaky to feel like you have a dopp
by
Sarah Jacoby
Body
5 Ways An All-Nighter Messes With Your Body — & How To Bounce Back
Whether you were forced to stay up all night to catch up on work or you just couldn't get yourself to doze off, having to go without sleep is often an
by
Sarah Jacoby
How To Deal With Allergies
How To Tell If Your Cold Is Actually Hayfever
Runny nose, scratchy eyes... do you have a cold, or are you suffering from hayfever?
by
Sarah Jacoby
Body
Yes, You Can Develop Hay Fever As An Adult
We often think of hay fever as a childhood problem. We assume that, if something was gonna come up, it certainly would have done so by now. But the truth i
by
Sarah Jacoby
Body
3 Ways To Make Quitting Cigarettes Less Awful
No matter how you go about it, quitting cigarettes is tough. But it can (and, you know, probably should) be done — and there are a few ways to make quitt
by
Sarah Jacoby
Body
Here’s Why You Keep Getting UTIs
There's nothing quite like a urinary tract infection (UTI) to take the wind out of your sexy sails. One week you're enjoying getting intimate wit
by
Sarah Jacoby
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Body
This Is Why You Sweat So Much — & What To Do About It
Ever feel like you're basically swimming your way through your vinyasa only to realise your workout bud might as well be starring in an ad for matte f
by
Sarah Jacoby
Mind
These 8 Free Apps Will Help You Manage Your Mental Health
by
Sarah Jacoby
Diet & Nutrition
What We Know About Coffee & Cancer
Breakfast lovers of the world woke up to a troubling message this morning: The U.K.'s Food Standards Agency (FSA) has joined the FDA in advising again
by
Sarah Jacoby
Mental Health Awareness
15 Apps To Help You Track & Manage Your Anxiety
by
Sarah Jacoby
Health Trends
7 Easy Ways To Stop Snoring
by
Sarah Jacoby
Mind
3 Weird Consequences Of Not Getting Enough Sleep
You probably already know that being sleep-deprived will make you cranky. But as this new Happify infographic explains, going without a good night's s
by
Sarah Jacoby
Mind
Here’s What You Didn’t Know About Having Depression
by
Sarah Jacoby
Diet & Nutrition
The Truth About Apple Cider Vinegar
Apple cider vinegar's (ACV) reputation as a miracle cure certainly isn't new — supposedly even the Ancient Greeks were into the stuff. Today, t
by
Sarah Jacoby
Wellness
Comfort Food Is The Greatest Lie We Were Ever Told
Photographed by Ruby Yeh. Sometimes, the most important truths are the hardest to swallow. Now, it seems science has no mercy: A recent study suggests that
by
Sarah Jacoby
Diet & Nutrition
Can We Trick Our Brains Into Hating Junk Food?
Photographed by Ruby Yeh. Sticking to healthy eating would probably be a lot easier if the unhealthy options didn't taste so damn great — which is w
by
Sarah Jacoby
Diet & Nutrition
There's No Such Thing As A Sugar Rush, According To Science
Science has already broken hearts with the news that comfort food doesn't exist. Now, we regret to inform you that there actually isn't any concl
by
Sarah Jacoby
Body
This Is Probably Why Your Periods Are Irregular
by
Sarah Jacoby
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