60 Seconds to Fit

Work Your Way Into A Warrior 3 Workout

See more about this Episode

60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

Warrior 3 is designed to work your core, back, and legs. It's also great for stability. And yeah, this move does look like a mix of calisthenics and yoga!

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

About 60 Seconds to Fit

You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

Warrior 3 Workout Video – Legs, Core, Back Exercise Released on June 18, 2016