Name: Split Squat Leg Exercise - Squat Variation Leg Workout
Uploaded: 2016-07-16T14:30:00.000Z
Channel: Laura Delarato
Description: They work your lower body while improving your balance.

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60 Seconds to Fit

Split Squats Are Your Quads’ New Best Friend

They work your lower body while improving your balance.

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade. Split squats are no joke. They work your lower body while improving your balance — all on one foot! Give it a go on the nearest park bench. This video was created in partnership with smartwater. To see more, check out our BRAWLERS channel on YouTube.

Split Squat Leg Exercise - Squat Variation Leg Workout

written by Laura Delarato; Executive Produced by Rafael Jimenez; Produced by Jiro Kohl; Associate Produced by Kevin Kushner; Directed by Nick Ray McCann; Styled by by Laura Pritchard; HAIR + MAKEUP by Marina Guidos; Set Design by Lizzie Lang; Bra by Rebecca Minkoff; Pant by H&M; Shoe by Adidas by Stella McCartney, available at Bandier

Wellness • Brawlers • The Latest • Leg Workouts • Video

Released on July 16, 2016

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