60 Seconds to Fit
Split Squats Are Your Quads' New Best Friend
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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
Split squats are no joke. They work your lower body while improving your balance — all on one foot! Give it a go on the nearest park bench.
This video was created in partnership with smartwater.
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About 60 Seconds to Fit
You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.