60 Seconds to Fit

Side-Plank Clamshells Are Your New Go-To Exercise

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

If side planks aren't hard enough, we've got a move to push you a little further! Try adding some oblique work to this routine to really get a full-body workout.

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

About 60 Seconds to Fit

You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

Released on August 13, 2016