60 Seconds to Fit
This 3-In-1 Ab Move Really Works
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Looking to kick off a new fitness routine or enhance your current workout? Our 60 Seconds To Fit video series is here to help. This short clip, produced in coordination with adidas, breaks down a new, more effective take on your standard plank. The three-in-one move, which requires no equipment, seriously strengthens and tones your core, so hit the deck and give it a try.
About 60 Seconds to Fit
You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.