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60 Seconds To Fit

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This 3-In-1 Ab Move Really Works


Executive Produced by ; Produced by ; Associate Produced by ; Directed by ; Styled by ; Hair + Makeup by ; Set Design by

Looking to kick off a new fitness routine or enhance your current workout? Our 60 Seconds To Fit video series is here to help. This short clip, produced in coordination with adidas, breaks down a new, more effective take on your standard plank. The three-in-one move, which requires no equipment, seriously strengthens and tones your core, so hit the deck and give it a try.

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