60 Seconds to Fit

This Move Is All About The Quads

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

Challenge yourself to do a move that's a little more difficult than your regular lunge. This move is great for strengthening the lower body — your inner thighs are going to feel it tomorrow.

This video was created in partnership with smartwater.

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About 60 Seconds to Fit

You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

Cross-Lunge To Squat Exercise For Butt, Legs Released on July 30, 2016