60 Seconds to Fit
This Move Is All About The Quads
60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.
Challenge yourself to do a move that's a little more difficult than your regular lunge. This move is great for strengthening the lower body — your inner thighs are going to feel it tomorrow.
This video was created in partnership with smartwater.
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About 60 Seconds to Fit
You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.