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60 Seconds to Fit

Here Is Your New Favorite Butt-&-Legs Workout

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60 Seconds To Fit is a quick and easy way to ignite a new workout routine or give yours a fresh upgrade.

Get your heart rate going and work your legs with this explosive move. The best part? It only requires a set of stairs or steps, making it both an indoor and an outdoor workout.

This video was created in partnership with smartwater.

To see more, check out our BRAWLERS channel on YouTube.

About 60 Seconds to Fit

You don't have to always workout longer to see better results. Mastering these fitness moves will help you reach your fitness goals.

Toning Leg Exercise Using Stairs, HIIT Workout Video Released on August 20, 2016