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TheSelfCareKit
Self Care Workbook
$24.33
At Etsy
Update: BACK IN STOCK! Thank you for your support! :)
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Going through a rough day? Let’s face it — not all days are bright and sunny. Some days, things just won’t go your way.
And that’s completely okay! We’ve created something to keep you stress-proof. 💪
The Self Care for Bad days is a printable book filled with fun worksheets and self-care ideas. It includes mental and emotional exercises that will help you work through your frustrations, manage stress, and ease your anxieties.
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GET TO KNOW ME:
⭐️ Fun worksheets containing self-care ideas that you get as soon as you order
⭐️ Self-assessment tools to track and notice your emotions
⭐️ Calming exercises that will help you work through your frustrations and manage stress
⭐️ Reflection templates that help you uncover what’s really going on in your head
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Please note this is a PHYSICAL copy. If you would like a DIGITAL copy click here! https://etsy.me/3kpgdNQ
Now, you have the ability to handle every lousy day without feeling completely powerless. Bad days have nothing on you!
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MORE GOODIES:
🌼 Self Care for Anxiety - Digital
https://etsy.me/2DIV4No
🌼 Self Care for Stress - Digital
https://etsy.me/30AYpHC
🌼 Self Care Daily Planner - Digital
https://etsy.me/3gw3oyJ
🌼 Self Care Colouring Book - Digital
https://etsy.me/3kknI8z
🌼 Self Care Colouring Book - Physical
https://etsy.me/33yIxHg
🌼 Inspiration Tees
https://etsy.me/2DGzb1u
🌼 Gratitude Journal Printable
https://etsy.me/31rSTpR
🌼 The Self Care Bundle
https://etsy.me/31snV0H