Skip navigation!
ADVERTISEMENT
DISCOVER
WATCH
SHOP
+MORE
United States
Switch To
United Kingdom
Germany
France
Australia
Greatist
Travel
Traveling This Weekend? 13 Clever Ways To Stay Healthy On The Road
Greatist
Aug 31, 2014
Wellness
The Best And Worst Foods For A Hangover
Greatist
Aug 28, 2014
Fitness
How To Get The Most Out Of Your Personal Trainer
Greatist
Aug 24, 2014
Diet & Nutrition
Sick Of Greek Yogurt? Try These Protein-Packed Alternatives
Illustrated by Tania Lili. The culture wars are heating up — and we’re not talking about the Directioners having a tiff with the Beliebers. The
by
Greatist
Mind
15 Easy Ways To Beat Anxiety Once & For All
Illustrated by Tania Lili. I’m halfway out the door in the morning with a heavy bag in one hand and a mug of coffee in the other. Then I wonder: Wher
by
Greatist
Work & Money
Never Feel Stressed At Work Again
This is a test.
by
Greatist
Advertisement
ADVERTISEMENT
Body
How To Avoid Getting Eaten Alive This Summer
Illustrated by Sydney Hass. We may all have our own opinions about which season is the best, but it’s hard to argue that summer isn’t awesome.
by
Greatist
Body
Sleep Like A Baby — Yes, Even In This Brutal Heat With No AC
Illustrated by Elliot Salazar. When summer comes to mind, we almost always focus on picnics, days lounging on the beach, and tasty iced drinks. But hot wea
by
Greatist
Diet & Nutrition
Are You Drinking Your Tea The Right Way?
Illustrated by Sydney Hass. Tea can do a whole lot more than season a cup of hot water. From soothing sunburn to de-stinking a smelly gym bag, the superfoo
by
Greatist
Diet & Nutrition
5 Simple Ways To Feel Better Now
Unfortunately the Standard American Diet, also known as “SAD,” is, well, pretty sad. Over the last 100 years, the majority of Americans have gone from
by
Greatist
Diet & Nutrition
The Best (And Worst) Foods For A Bright, Healthy Smile
Brush twice a day, floss often, use mouthwash…and eat? The secret to healthy teeth for life might be in the refrigerator, not the toothpaste aisle.
by
Greatist
Sex
The Science Of A Broken Heart — & How To Recover
Illustrated by Sydney Hass. Many of us have heard the words, “It’s not you, it’s me,” or, “Maybe we should just be friends.&r
by
Greatist
Diet & Nutrition
Are You Eating The Wrong Type Of Sugar?
Photographed By Alexandra R. Gavillet. Strawberries, bananas, oranges, kiwi…the list goes on and on. Fruit is touted as a super-healthy snack option
by
Greatist
Sex
Is Semen A Superfood?
Illustrated by Ly Ngo. Brace yourself, because we’re about to get all high school health class over here. Call it what you like, but everyone’s
by
Greatist
Sex
Are You Having Too Much Sex?
Photographed by Lauren Perlstein. Maybe you’ve skipped dinner and gone straight for dessert before, but if you’re skipping meals (and other vit
by
Greatist
Wellness
How To Beat The Monday Blues This Week
Researchers suggest the third Monday in January is the most depressing day of the year. But whether it’s January 23 or July 23, the start of the workweek
by
Greatist
Diet & Nutrition
25 Delicious & Portable Snacks To Stay Fuller, Longer
Illustrated by Sydney Hass. Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 p.m. lull, high-protein sna
by
Greatist
Mind
Could Anger Be
Good
For You?
Illustrated by Mary Schafrath. We’ve all been there: Banging our heads on the kitchen floor and bawling like the end is near because mom or dad won&r
by
Greatist
Advertisement
ADVERTISEMENT
Spirit
How Flexible Are You —
Really?
When it comes to yoga, it doesn't matter if you can touch your toes, or can balance on your hands. The need to be physically flexible is a myth. What
by
Greatist
Fitness
The Unexpected Benefit Of Being Bad At Yoga
Illustrated by Anna Sudit. The first time I stepped foot in a hot yoga studio, it was packed. I took the only spot available, a sliver of space by the fron
by
Greatist
Fitness
Deskercise! 33 Secret Ways To Work Out — At Work
Illustrated by Sydney Hass. Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days,
by
Greatist
Wellness
Why You Need To See A Doctor, Even If You’re “Healthy...
Illustrated by Mary Schafrath. Young adults are viewed so often as pictures of health and wellness in our society that insurance companies have coined the
by
Greatist
Fitness
Are You Making This Rookie Running Mistake?
Illustrated by Mary Schafrath. This piece was written by Greatist guest contributor Jason Fitzgerald, a running coach at StrengthRunning.com and 2:39 marat
by
Greatist
Diet & Nutrition
Why You Should Eat Fruit, Not Drink It
A team of scientists from Britain, Singapore, and the Harvard School of Public Health have found that while eating fruit lowers the risk of developing type
by
Greatist
Fitness
The Dangerous Downside Of Being Addicted To Exercise
Illustrated by Emily Turner. Exercise has always been an outlet for me. Whether heading to yoga after a long day at the office, or jogging outdoors to unpl
by
Greatist
Sex
How To Make New Friends When You’re An Adult
Illustrated by Daniel Koppich. If James Taylor ruled the world, all we’d have to do is call and a BFF would appear on our doorstep. In reality, frien
by
Greatist
Fitness
Should You Be Exercising On An Empty Stomach?
Illustrated by Daniel Koppich. It’s a debate that’s raged since the first weight was lifted: Is it better or worse to work out on an empty stom
by
Greatist
Diet & Nutrition
Always Tired? 11 Ways To Feel Better Now
Photographed by Jessica Nash. Being fatigued sucks. You stumble through the day, your brain slow, your body aching; you’re tired, you’re groggy
by
Greatist
Fitness
6 Workouts That Don’t Feel Like
Work
Illustrated by Anna Sudit. Whether it's Mother Nature, travel, a hectic schedule, or just plain old road weariness that's preventing you from run
by
Greatist
Diet & Nutrition
10 Delicious Recipes To Stay Fuller, Longer
Illustrated by Sydney Hass. The thought of chowing down on protein might conjur images of grunting muscleheads and buckets of chalky powder, but there'
by
Greatist
Advertisement
ADVERTISEMENT
More Stories
Discover
R29 Stories & News
Watch
R29 Original Series & Films
Shop
R29's Most Wanted
ADVERTISEMENT