Here's How To Actually Slow Things Down When Life Gets Hectic

Sometimes, when our lives get so busy we can barely squeeze in TV-binging time, we need a reminder to slow things down a bit. Refinery29's own Lucie Fink found herself in that exact position after a hectic summer filled with work, friends, and travel — which is why for this episode of Try Living With Lucie, she decided to try living simply for five days.
Inspired by the simple refreshment of Spindrift sparkling water made with real fruit, Lucie hit refresh on her own life to truly embrace the things that surround her. From leaning into her Italian roots to hosting a tech-free brainstorm at work, Lucie spent five days pushing aside the complexities of life and starting anew. Watch above, and get inspired to try out the challenge for yourself.

More from Living