Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life.
The gift of reflection and clarity will help you communicate better with yourself as well as the rest of the world. Find inner guidance and figure out what you need with this calming move.
This video was created in partnership with smartwater.
To see more, check out our BRAWLERS channel on YouTube.
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