Molly Longman's Recent Articles - Refinery29

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Google’s 2019 Year In Search Reveals Top Trending Diet & Workouts Searches

Are Jigsaw Puzzles The New Adult Colouring Books?

Beyoncé Reflects On Her Miscarriages: I Died & Was Reborn

Is Your Hair Dye Giving You Breast Cancer? What You Need To Know

We all know someone who’s come home from the salon with a hairdo that wasn’t exactly a dream. But the real nightmare may not end there — a new s

by Molly Longman

ClassPass Analyzed 100 Million Workouts — Here Are The Top Trends

The fitness world can be overwhelming — it’s not just that you have to get comfortable with being sweaty. It’s also that there are so many options (B

by Molly Longman

A Medical Intuitive Told Me My Spiritual Guides Want Me To Go To ...

On a recent fall day, I found myself sitting in a conference room, surrounded by five of my spirit guides. Historically, in Western spiritualism, a spirit

by Molly Longman

Lululemon Came Through With A Huge Cyber Monday Sale On Hundreds ...

by Molly Longman

Are Worry Stones The New Fidget Spinners?

First, it was jade rollers. Then it was water bottles with crystals inside. The latest trendy gem product? Worry stones. These are gemstones that are a lit

by Molly Longman

How To Survive The Holidays When You Hate Your Family

In the days of yore (1963, to be exact) singer Andy Williams dubbed the holidays “the most wonderful time of the year.” But for many, that couldn’t b

by Molly Longman

How To Survive Black Friday If You’re A Shopaholic

If you’re like me, you avoid Black Friday like the Black Death. Too many people, too much consumerism, too much anxiety. However, many people look forwar

by Molly Longman

Kayla Itsines On Her Biggest Post-Baby Achievement & New Workout ...

After Kayla Itsines gave birth to her daughter Arna in April, she didn’t work out for about seven weeks. That might sounds pretty standard. But for the A

by Molly Longman

Bella Thorne On Polyamory: “I Love Loving Two People At Once”

Bella Thorne recently opened up about the intricacies of having polyamorous relationships. In an interview with Cosmopolitan, the actress, singer, and dire

by Molly Longman

Prince Harry & Meghan Markle Take Baby Archie To His First Playgroup

Royal baby Archie is growing up. People reports that his parents, Prince Harry and Meghan Markle, took him to playgroup for the first time this week. The s

by Molly Longman

Am I Taking Too Much Zinc?

Maybe you associate zinc with the periodic table. Or maybe you think of it as a remedy when you have a cold. Or maybe the word conjures up images of chalky

by Molly Longman

These Water Bottles Are Chic, Sustainable, & Smart

by Molly Longman

Complaining Is My Guilty Pleasure. Should I Quit?

It’s cold outside. There’s not enough sauce on your pizza. A promising Hinge match just ghosted you. A telemarketer will not stop calling you. To make

by Molly Longman

Help! I Love My Partner More Than They Love Me

Think of it as a milder subset of unrequited love. It’s not that the person you’re dating straight-up doesn’t like you back. They’r

by Molly Longman

I Went On 20 Dates, Drenched In Sweat, At A Fitness Speed Dating ...

I’m doing tricep dips next to a very attractive man who is very clearly not into this or me. You see, he doesn’t really want to be here, he tells me, b

by Molly Longman

DADS: Why Alcohol Gives You The Runs

Imagine this: You wake up at 1 p.m. on a Sunday afternoon. Your head hurts. You suddenly have a flashback to the night before. You see yourself sidled up t

by Molly Longman

The Best Foam Rollers For Head To Toe Muscle Recovery

by Molly Longman

T.I.’s Comments About His Daughter’s Hymen Deserve Th...

by Molly Longman

Lady Gaga Talks Self Harm & Mental Health With Oprah Winfrey

Lady Gaga has opened up about her struggles with mental health and post-traumatic stress disorder before — but in a new Elle interview with Oprah Winfrey

by Molly Longman

Cassava: The Ingredient You’re Seeing Everywhere & You Shou...

If you’re the kind of person who reads the ingredient labels on your food, you may have noticed the word “cassava” popping up more frequently. It’s

by Molly Longman

6 Celebrities Who’ve Gone Vegan, From Miley Cyrus to Ariana...

by Molly Longman

Lena Dunham Gets Real About Living With Ehlers-Danlos Syndrome

Lena Dunham has a history of being real about what it’s like to live with chronic pain. She’s spoken out about her history with endometriosis and subse

by Molly Longman

How Daylight Saving Time Affects Your Body & Mind

On Sunday at 2 a.m., daylight saving time came to an end. Weset our clocks back to standard time and getting an “extra hour” of shuteye that night. If

by Molly Longman

Demi Moore’s Daughters Discuss Their Mom’s Sobriety O...

Demi Moore and her children are getting real about the star’s struggle with addiction. The 56-year-old actress and her three daughters shared what they?

by Molly Longman

Magic Might Be Trendy, But Is It Real?

If you were a witch, would you tell people? This is a question Dr. Michael D. Bailey — who’s been studying the history of magic for years — balked at

by Molly Longman

New Lawsuit Claims Juul Sold 1 Million Contaminated Vaping Pods

If you thought that the controversy surrounding vaping and e-cigarettes couldn’t get more complicated, buckle up. In a new lawsuit, a former executive fr

by Molly Longman

What To Avoid While Breastfeeding, From Botox To Wine To Weed

Motherhood has a lot of rules — and moms aren’t just making them, they’re following them. Particularly when it comes to breastfeeding, we hear more a

by Molly Longman