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This Is The One Workout Playlist You Need This Month

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Photographed by Jens Ingvarsson.
Sometimes getting motivated to exercise can be harder than the workout itself. That's why it helps to think of your gym time as a middle school dance: You're going to feel awkward and hug the wall until a really great song comes on.

With that in mind, we're rounding up our favorite workout tracks, from fresh remixes to old favorites. Get ready to catch yourself humming through your jog, training circuit, or yoga practice. And, don't worry, Beyoncé makes an appearance.

Don't be surprised if you end up keeping a steadier pace while listening. Music with a strong beat has been found to help people's movements stay consistent during exercise.

This week, we present you with five songs that are perfect for cooling down. Whether you're winding down on your yoga mat or just taking a break before your next sprint, you're sure to feel recharged after listening to these tracks.
This is the playlist to get you moving — the gym's never been so much fun.

And don't forget to check out our playlist from spring 2016, too.

Check back in the following weeks for more of your favorite tracks.
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