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For many, exercising alone is far from ideal — yup, it can be completely lackluster. But, thanks to the ingenious tech community, the sheer volume of health-based smartphone apps available means you never have to feel directionless (or alone!) during a sweat session again.
From running programs with coach-like audio cues to tracking tools that charge you cash money for skipping workouts (we’re talking serious accountability here), we’ve tested some of the most popular fitness and nutritional apps around. So, if you’re ready to stay focused and hit your wellness goals, whip out your smartphone and start downloading.
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Now's the time to think about spring cleaning — which means packing up all those heavy knits and storing them far, far away. So, what to wear instead? Go for more lightweight options: flowy blouses, thin sweatshirts, and tanks for layering. And, just because you want to add a few new goodies to your wardrobe read
The dishes are done. The work emails have petered out. And, the kids are (gasp!) asleep. read