An Energy-Boosting Chia Seed Recipe

1Photo: Courtesy of Leaf.tv.
Chia pudding is an excellent breakfast, not only because it's chock-full of nutrients (omega-3 superfood!) but, you can make this the night before. There's nothing we love more than a no-hassle, out-the-door meal. Between the chia seeds, almonds and blueberries — you're guaranteed to power through your day. Here's how to make it.
Advertisement
Chia Pudding
Ingredients
1/4 cup chia seeds
1/4 cup almond milk (enough milk to saturate all chia seeds)
Cinnamon, to taste
Agave nectar, to taste
Blueberries, to your preference
Slivered almonds, to your preference
Advertisement
Directions
1. In a small bowl, combine chia seeds with almond milk.
2. Stir, then cover and refrigerate overnight (this allows the seeds to expand).
3. Drizzle agave nectar.
4. Add cinnamon, blueberries, slivered almonds.
Have a great morning!
For more breakfast recipes head over to LEAF.tv!
Advertisement

More from Food & Drinks

DIY cotton candy ice cream that doesn't require an ice cream maker? Winning
Whether you're brunching or, uh, dinnering, etiquette is of the utmost importance when dining out. And no, we don't mean keeping your elbows off the table...
Once in college, I had a friend Google "how to make a grilled cheese," and I remember being completely baffled that someone would need a step-by-step ...
This easy, 2-ingredient fruit leather is a recipe every 20-something should know
Once the vegetable our moms would have to beg us to try ("just a bite!"), today, we can't get enough of cauliflower. It practically defines the word ...
Great drinks, a perfect soundtrack, the perfect lighting: all these things can make a party good. But what makes a get-together memorable? The food. Once ...
A few months back, Zoe Bain went boldly where neither of us had gone before: She completely barred herself from anything takeout (yes, even coffee) for two...
(Paid Content) Scrambled eggs for breakfast? Yawn. Standard-issue pancakes? Predictable. To effectively get us out of bed in the a.m., we prefer a morning ...
Every time we log into Amazon, it feels like everything — movies, tech gadgets, and random articles of clothing — is competing for our attention. But, ...
S'mores are a messy dessert favorite. But why not skip the sticky situation and enjoy yours in a cone
This may be news to you, but living in New York is kind of expensive. But, while it may always be the land of $17 cocktails and unmentionable rents, the ...
Sushi and NYC are two peas in a pod. They go together like bread and butter, sugar and spice, cheese and crackers — yeah, you get the picture. So whether ...
Give me your tired, your poor, your huddled masses yearning to eat roasted guinea pig in Flushing, Queens. Oh, is that not how the Statue of Liberty poem ...
As I've grown older, Halloween has become more and more of a chore than the birthday-/Christmas-level-excitement day it used to be. My friends bemoan the ...