5 Hacks For A Healthier Week

Regardless of what clique you ran with back in high school, you'll love this cheerleading-inspired workout — trust us. What's better than a healthy breakfast? A healthy breakfast that costs less than one dollar. Here are 10 recipes that fit that irresistible definition. Put those dumbbells to work with this five-minute arm workout, which hits your biceps, triceps, and shoulders. Get into the Thanksgiving spirit now, with these out-of-the-box sweet potato dishes. Reminder: You don't have to give up your outdoor jogs when the temps drop. Check out our guide to warm running gear if you don't believe us.