NYC Yoga Map: The Best City Dens To Get Zen
UPDATE: Fashion week is upon us, which means life is about to get hectic for New Yorkers. De-stress now, to save yourself later. This story was originally published on January 25.
If you live or work in NYC — or just happen to be passing through — you know the joys of crowded commutes, high-stress work environments, and less-than-figure-friendly meals on the go. What you need to combat all of that is a little namaste in your life — some physical, spiritual, and emotional renewal that makes you feel OM-azing (if only for 90 minutes). Luckily, here in the Big Apple, there are nearly as many yoga studios as there are hot-dog vendors, no matter the 'hood. Whether you want to do some Bakasana in Brooklyn or get your Utkatasana on Uptown, just consider us your NYC gurus. We've found all the right spots to recharge your chi, perfect your most pretzel-like poses, and downward dog your way to a healthier, more peaceful mind. You can thank us later for that rockin' bod, too.
Additional yoga research by Desiree Paix
Pure Yoga
Offering a wide range of classes — from Pure Core classes taught in a heated room to meditations segments throughout the day, and their new addition of barre-based classes — this West-side staple has tons of options to power your body and connect with your chi.
Pure Yoga, 204 West 77th Street (at Amsterdam Avenue); 212-877-2025. (multiple locations)
Ishta Yoga
Ishta Yoga takes a flexible approach in that it incorporates different yogic styles, including Hatha, Tanta, and Ayurveda, to suit the needs of each individual. Get the the full experience with their studio offerings of Western massages, retreats, and private instructor sessions.
Ishta Yoga, 1026 3rd Avenue (between 60th and 61st streets); 212-888-9642. (multiple locations)
Life in Motion
Hey mamas (and soon-to-be mamas)! This uptown studio offers pre-natal and children's classes on top of their standard vinyasa and hatha schedule. You and your little ones can zen out in one spot. Ah, sounds peaceful, right?
Life in Motion, 250 West 106th Street (at Broadway); 212-666-0870.
Additional yoga research by Desiree Paix
Pure Yoga
Offering a wide range of classes — from Pure Core classes taught in a heated room to meditations segments throughout the day, and their new addition of barre-based classes — this West-side staple has tons of options to power your body and connect with your chi.
Pure Yoga, 204 West 77th Street (at Amsterdam Avenue); 212-877-2025. (multiple locations)
Ishta Yoga
Ishta Yoga takes a flexible approach in that it incorporates different yogic styles, including Hatha, Tanta, and Ayurveda, to suit the needs of each individual. Get the the full experience with their studio offerings of Western massages, retreats, and private instructor sessions.
Ishta Yoga, 1026 3rd Avenue (between 60th and 61st streets); 212-888-9642. (multiple locations)
Life in Motion
Hey mamas (and soon-to-be mamas)! This uptown studio offers pre-natal and children's classes on top of their standard vinyasa and hatha schedule. You and your little ones can zen out in one spot. Ah, sounds peaceful, right?
Life in Motion, 250 West 106th Street (at Broadway); 212-666-0870.
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