Additional yoga research by Desiree Paix
Offering a wide range of classes — from Pure Core classes taught in a heated room to meditations segments throughout the day, and their new addition of barre-based classes — this West-side staple has tons of options to power your body and connect with your chi.
Pure Yoga, 204 West 77th Street (at Amsterdam Avenue); 212-877-2025. (multiple locations)
Ishta Yoga takes a flexible approach in that it incorporates different yogic styles, including Hatha, Tanta, and Ayurveda, to suit the needs of each individual. Get the the full experience with their studio offerings of Western massages, retreats, and private instructor sessions.
Ishta Yoga, 1026 3rd Avenue (between 60th and 61st streets); 212-888-9642. (multiple locations)
Life in Motion
Hey mamas (and soon-to-be mamas)! This uptown studio offers pre-natal and children's classes on top of their standard vinyasa and hatha schedule. You and your little ones can zen out in one spot. Ah, sounds peaceful, right?
Life in Motion, 250 West 106th Street (at Broadway); 212-666-0870.
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