Please upgrade your browser for the best Refinery29 experience. Read more.

The 6 Best Yoga Poses For Sex

  1. Begin Slideshow
    opener

    1.1K

    SHARES

    10 comments
    See All Slides

    Sexual satisfaction requires a complex combination of mental, physical, and spiritual health. If our bodies aren't flexible or accustomed to physical activity, it can be difficult to be an active participant in our sex lives. And, if our minds are racing in a thousand directions — constantly pinging from that unsent email to that disagreement with a friend — we won't be fully present in a sexual experience. While this physical-mental balance seems elusive, the practice of yoga can help open the body and center the mind. We asked expert yogi and founder of Strala Tara Stiles to showcase six yoga poses that support sexual pleasure. Ahead, asanas to help folks of all fitness levels get in the mood.


    Photographed by ; Modeled by ; Hair and Makeup by ; Wardrobe provided by

    Begin Slideshow

MORE SLIDESHOWS

Dedicated Feature

6 Ways To Get Out Of Your Weekend Style Rut

When you think about it, weekends demand a lot from your closet. Walking your dog, noshing on French toast, kicking back with friends, and dancing atop a banquette at 2 a.m. do not warrant the same dress code. And, amid all the wardrobe changes, your off-duty fashion game always has to be on point. What better place to read

Fitness

These Leggings Make Us Want To Work Out

The disparity between workout clothing and loungewear seems to get less clear daily. Not that we're complaining; we love not having to change clothes multiple times a day. But, this trend doesn't come without a side effect: As the two clothing categories become more alike, so do the two activities — at least, the ways we read