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Winter is the perfect excuse to stock your fridge and pantry with warm comfort foods that make battling polar-vortex temps bearable. But, now that spring is finally here (it is, right?), we’re all about cleaning things out. And, we don't just mean upgrading our wardrobes and freshening up our apartments. It's also time to unclutter our diets.
Because, as much as we want to look good when we start peeling off our layers of sweaters, we also want to feel good and actually enjoy the nicer weather without being weighed down by the heavy foods of winter.
Plus, this is the easiest time of year to go au natural when it comes to eating — there are countless budding fruits and veggies that are as light and healthy as they are delicious. We tapped Dr. Wendy Bazilian, a registered dietitian and author of The SuperfoodsRx Diet, for simple, seasonal snack suggestions that will keep you energized and feeling full even when you're on the go. Go ahead, indulge — you'll feel better!