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Healthy Snacks

This Japanese Snack Box Is The Sweetest Spring Buy

by Karina Hoshikawa

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The Japanese Snack Subscription Box That Gives Me A Taste Of Home

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What Is The Right Way To Eat A Banana? A Very Serious Investigation

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The Healthy Snacks To Have In Your Pantry For Late-Night Munchies

College Students Share The One Snack That Powers Them Through The...

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Healthy Lifestyle Tips

Fiber: It’s Good For More Than Helping You Poop

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Digestive Health

10 Vitamin C-Rich Foods You Should Be Eating Right Now

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12 Super Bowl Finger Foods That Are Easy To Make & Even Easier To...

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Diet & Nutrition

What To Eat Before A Work Out

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Why You Should Break Up With Your Scale In 2020

Nutritionist Jessica Sepel knows what to blend together for the perfect recipe. Curry powder and sesame seeds? Bring it on. Tamari and chili flakes? Hell y

by Molly Longman

Diet & Nutrition

Gas Attack: What To Do When Your Stomach’s In Knots

If you’re a delicate flower who doesn’t like to talk about farting or burping, I’m with you. Growing up, if I even broached the topic of belching, my

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We Tried Trader Joe's New Chocolate Hummus So You Don't Have To

The last ten years or so have seen the rise of hummus as a refrigerator staple. It’s grown from pita chip companion into a crudité dip into a salad topp

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Diet & Nutrition

What It Really Means When A Food Is "Keto"

In 2018, “keto” was the top trending diet on Google, so it's no surprise that many health brands are now marketing packaged snacks with wo

The Healthy Snacks To Stock Your Dorm Room With This Year

If You're Not Hitting Prime Pantry This Amazon Prime Day, You're ...

by Amanda Randone

What To Eat When You're Falling Asleep At Your Desk

Diet & Nutrition

13 High-Protein Snacks To Add To Your Grocery List This Week

The Kelp & Seaweed Snacks To Try If You're Over Kale

Diet & Nutrition

The Healthy Beach Snacks To Pack On Your Next Trip

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9 Hydrating Foods That Are Way Tastier Than Water

Maybe it’s the frosty glass of rosé in front of you, or the bathroom line snaking around the bar, but sometimes when you’re out, drinking wate

Diet & Nutrition

Why You Should Probably Eat Before A Morning Workout

Whether or not you consider yourself a Morning Person, there are some undeniable benefits of working out in the morning. An a.m. workout can help you shake

Why Smoking Weed Gives You The Munchies

When Josh Bareket was in high school, he would give himself “the munchies” on purpose. For him, it wasn't just about eating potato chips a

by Molly Longman

Diet & Nutrition

You've Heard Of Probiotics — Here's What You Need To Know About P...

When probiotics first blew up as a health and wellness trend, many people couldn't get past the idea that bacteria can be a good thing for your body.

Diet & Nutrition

The Post-Workout Snacks To Have In Your Gym Bag

The Internet Is Buzzing About The Squash Casserole From Queer...

Queer Eye season 3 was full of food moments that made our stomachs growl in-between sobbing fits. We saw the Fab Five and their heroes eat rabbit pie, elev

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Body
I'm 28 & Spent $1,425 On My Wellness Routine This Week
Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not t
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Healthy Snacks
23 Healthy Snacks That Are (Almost) Too Good To Be True
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Trader Joe's Food
These Are The 6 Best Trader Joe's Dips, According To Employees & ...
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Healthy Recipes
Healthier Takes On 5 Super Bowl Classics
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Clean Slate
Healthy Snacks To Satisfy Your Sweet & Salty Cravings
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Trader Joe's Food
Here's How Trader Joe's Trendy New Jackfruit Cakes Really Taste
Three days into January, Trader Joe's announced its first new product of 2019, vegan Jackfruit Cakes. The introduction of this product made quite a sp
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