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R29 Yoga
Fitness
shelbyyy
3
Oct 1, 2014

Nailing a handstand is tough enough, but trying to remain balanced while your cat brushes its tail across your face sounds — well, delightful, but challenging. Inspired by a hilarious video (from Theread

Fitness
openeryoga
0
Sep 27, 2014

There are so many benefits, both physically and mentally, to practicing yoga. In fact, it has been found that just twenty minutes of yoga can improve your brain's performance. And, with so many styles… read

the weekender
Opener
11
Sep 2, 2014

Everyone knows spending a little quality time on your yoga mat will help you calm your mind and maybe even find inner peace. But, can it sculpt a rock-solid core? You bet. Yoga isn’t all relaxation and… read

Fitness
Opener
0
Aug 26, 2014

Last week, yoga legend B. K. S. Iyengar passed away at 95 years old. He was one of the pioneers who brought yoga to the Western world, developed his own (widely practiced) style, and authored some of the… read