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Photographed by Jens Ingvarsson.
Whoa, it's March — what happened to February? If you've let your New Year’s resolutions fall by the wayside over the past two months, don't stress — those 2014 fitness goals aren't out of reach. Thankfully, the DMV is teeming with intense workout classes and savvy trainers who can whip your butt into shape. Like martial arts? Got it covered. Crave spinning with a Zen-like atmosphere? Done and done.
No matter how you like to get your endorphins pumping, the most important thing is that you do — and we're here to help. Ahead, your guide to the most butt-kicking workouts in town. Now, go get your sweat on!
Increased stamina, improved flexibility, and stronger, firmer muscles — all great fitness goals that also happen to have long-lasting (ahem) benefits outside of the gym. Yep, we're talking about your sex life.
You’ve heard that kegels are key to your sexual pleasure, and that’s because they engage and strengthen read
UPDATE: Feeling the stay-inside vibe this weekend? This is all you need to pass the weekend by in a glorious TV trance. This story was originally published on January 12, 2013 (but we've added some new must-watch entries!).
We've been there. You've exhausted your Netflix queue, flipped through your entire spectrum of TV read