Some days, it's impossible to find a "runner’s high" — or, really, any resemblance of inner peace while exercising. It doesn't matter what those motivational posts on Pinterest tell you; there are some things "fitspiration" can't fix. So, we've pinpointed your 15 biggest workout woes — from nagging problems such as shin splints and chafing to a lack of motivation and a too-packed schedule. And, we've got the smart solutions.
Have a specific question or problem you want answered? Send us an email and we'll answer it in an upcoming Ask A Fit Person column.
With all this inclement weather, we know what you're thinking: "How the heck is my makeup going to stay put with hail, sleet, and snow thrashing at my face?" Add the fact that it's prime Netflix-binging season — with all the crying sessions that entails — and the answer becomes simple: waterproof makeup.
In Western cultures, we tend to avoid death at all costs. We avoid thinking about it and talking about it, and when faced with it, we often go to extraordinary measures to delay it. Photographer Cathrine Ertmann decided to confront death head-on. Her project "About Dying" is a "photo essay from the morgue" that "works as read