Some days, it's impossible to find a "runner’s high" — or, really, any resemblance of inner peace while exercising. It doesn't matter what those motivational posts on Pinterest tell you; there are some things "fitspiration" can't fix. So, we've pinpointed your 15 biggest workout woes — from nagging problems such as shin splints and chafing to a lack of motivation and a too-packed schedule. And, we've got the smart solutions.
Have a specific question or problem you want answered? Send us an email and we'll answer it in an upcoming Ask A Fit Person column.
Typically, Halloween is all about what you've got on your body. And, costume contest winners tend to be the folks who go all out on their clothes. But, those of us who are beauty-obsessed — or just serious procrastinators — are more concerned with what we put on our faces. Halloween is about pushing the makeup read
Believe it or not, there's a force greater than your credit limit controlling your wardrobe. A person's aura color also plays a surprisingly large (albeit subconscious) role in outfit selection. To be fair, though, you may not know much about auras other than their paranormal connotations. In fact, you may even harbor some read