Please upgrade your browser for the best Refinery29 experience. Read more.

How To ACTUALLY Enjoy Your Workout

  1. Begin Slideshow
    Stretching_244-New
    Photographed By Winnie Au.

    481

    SHARES

    comments
    See All Slides

    Some days, it's impossible to find a "runner’s high" — or, really, any resemblance of inner peace while exercising. It doesn't matter what those motivational posts on Pinterest tell you; there are some things "fitspiration" can't fix. So, we've pinpointed your 15 biggest workout woes — from nagging problems such as shin splints and chafing to a lack of motivation and a too-packed schedule. And, we've got the smart solutions.

    Have a specific question or problem you want answered? Send us an email and we'll answer it in an upcoming Ask A Fit Person column.

    Begin Slideshow

MORE SLIDESHOWS

This Is What Death Really Looks Like

In Western cultures, we tend to avoid death at all costs. We avoid thinking about it and talking about it, and when faced with it, we often go to extraordinary measures to delay it. Photographer Cathrine Ertmann decided to confront death head-on. Her project "About Dying" is a "photo essay from the morgue" that "works as read