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The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs to curate the perfect soundtrack for every session. This Week: Meegan Gregg of Barre3…read
If you’re like me, you often wonder what exactly the person on the treadmill next to you is listening to. Well, Billboard teamed up with Spotify and The Echo Nest to put my workout playlist FOMO fears…read
Whether we are conscious of it or not, sound surrounds us virtually every moment of the day. There are good sounds — ones that soothe, calm, heal, energize, or simply make us smile — and those which…read
If you're lucky enough to have found a workout or sport that you absolutely love doing, you probably need little convincing to get your exercise on. When you enjoy the routine, it becomes something…read