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R29 Workout Playlists
Fitness
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10
Jul 21, 2014

The right music can make or break your workout. That's why we tapped some of the best instructors, trainers, and DJs to curate the perfect soundtrack for every session. This Week: Aleah Stander of Flywheelread

Fitness
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37
Mar 3, 2014

Some days, you're on. The blood is pumping, energy is high, and you jump off the bike with a bright, shiny tomato face and the pride of a workout well done. Then, there are the other days — those… read

Fitness
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2
Feb 3, 2014

Whether we are conscious of it or not, sound surrounds us virtually every moment of the day. There are good sounds — ones that soothe, calm, heal, energize, or simply make us smile — and those which… read