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When it comes to juggling both a healthy lifestyle and a busy schedule, it's easy to let things slide — especially on the weekends. But, then you meet Fernanda de la Puente, and all those excuses go… read
We get it, you're busy. After you break a sweat, you don't always have time to head home and change before venturing out into the real world. But, just because you have a jam-packed schedule doesn't mean… read
Getting drenched in sweat may be a sign of a good workout, but the chance of that happening with a full face of makeup is slim to never. We go to the gym to be healthy and get our glisten on — not to… read
When I started the #PSPfit clean eating & fitness boot camp, I realized that I needed to bring my plus-size fashion game with me onto the gym floor. There was no way I could go from a fabulous frock… read