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Diet & Nutrition
Jul 7, 2014

"It's bikini season, people!" Have ye not heard the cries of panic and joy from every commercial, magazine cover, and Facebook ad that pops up in your peripheral vision, when all you're trying to do is…read

Diet & Nutrition
Jun 23, 2014

On my last night in Krakow, I had a rather unpleasant experience — one that felt so strange and familiar that it took me almost an hour to realize what had happened: I'd overeaten. I couldn't believe…read

Diet & Nutrition
Apr 7, 2014

It's Dear Abby week at The Anti-Diet Project! I've been so thrilled and grateful to receive all your questions and comments since kicking off the column last fall. I knew there were other people out…read

Diet & Nutrition
Mar 17, 2014

Just in case you didn't start your morning by slipping in a puddle of previously digested lime-green Jell-O shots, let me be the first to wish you a very happy St. Patrick's Day. Today, believe it or…read