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The Anti-Diet Project


The Ugliest I've Ever Been

This week, I present the winner of The Anti-Diet Project's first essay contest, Julia Salem. The prompt was "shed light on shame," and I received so many ...

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Don't Fall For These 12 Eating Myths

Say the phrase "intuitive eating" and most people will give you that nod. You know, that nod that means, Oh dear, I did not realize you were a crazy person...


Follow the journey on Instagram — and share your own #ANTIDIETPROJECT moments.


My Life With Orthorexia

Jordan Younger is a longtime supporter of The Anti-Diet Project and a blogger with her own fascinating journey. She made headlines last year after ...

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