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The Anti-Diet Project

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The Pilates Myth

All high schools have their factions: sporty kids, theater kids, kids who are made immeasurably cooler by the fact that they have cars. As a teenager, I ...

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The Ugliest I've Ever Been

This week, I present the winner of The Anti-Diet Project's first essay contest, Julia Salem. The prompt was "shed light on shame," and I received so many ...

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Follow the journey on Instagram — and share your own #ANTIDIETPROJECT moments.

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Don't Fall For These 12 Eating Myths

Say the phrase "intuitive eating" and most people will give you that nod. You know, that nod that means, Oh dear, I did not realize you were a crazy person...

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