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Diet & Nutrition
unnamed
4
Sep 11, 2014

Hey guys! Since my last "advice" column, I've gotten a heap of new questions regarding Intuitive Eating, exercise issues, body image, etc. While I do my best to get back to each and every one, I'm not… read

Fitness
FitnessMyth_opener03
18
Sep 8, 2014

"No pain, no gain." It looks great on a T-shirt, but so does "Female Body Inspector." That doesn't mean you should believe it. When it comes to health and exercise, there are certain unassailable truths… read

Diet & Nutrition
adpvacationopen2
15
Jun 23, 2014

On my last night in Krakow, I had a rather unpleasant experience — one that felt so strange and familiar that it took me almost an hour to realize what had happened: I'd overeaten. I couldn't believe… read

Diet & Nutrition
ADRelationships_opener
38
Jun 9, 2014

Diet, whether we like it or not, plays a role in our social lives. Think about the culture of your office lunch — there's the gluten-free faction, the microwave Easy Mac-ers, and those February Fridays… read