Please upgrade your browser for the best Refinery29 experience. Read more.

Saved! Access Favorites in your account profile. Removed from my favorites

Your Stress, Sorted: 6 Expert Chill-Out Tips

  1. Begin
    Beat_The_Stress_Opener_Lips

    262

    SHARES

    comments
    See All Slides

    Keep calm and carry on? Stiff upper lip? Not bloody likely. Between the Tesco's self-service queue, sweltering, smothering, overcrowded Tube journeys, and the million and one people cluttering the streets, we Londoners experience more stress than we know what to do with.

    But, before you pull a full-on Naomi on the next barista to mess up your coffee order, take a deep breath and a minute or so to read these tips for understanding and coping with city stress — courtesy of our favourite writers, self-development gurus, and anxiety experts. If this blissed-out bunch can't help you CTFO, nobody can.

    Want even more R29? Get the latest news, tips, and can't-resist stories delivered straight to your newsfeed, in real time. Like us on Facebook — we'll see you there!

    Begin Slideshow

MORE SLIDESHOWS

Shopping

What's Selling Out In Boutiques Around The Globe

One of the most fun parts about shaking up your style is discovering new perspectives. And, if you already feel like you’ve spent a little too much time at your local boutique — they know your denim size and your full dating history — we’re here to bring you foreign inspiration, no plane ticket nor vacation read