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The Best No-Equipment Pilates Moves
Does Pilates kind of seem like an only-for-Goop-readers fitness trend to you? If so, please consider rethinking this. In reality, Pilates is anything but a trend — it’s been around in some form for more than 100 years — and was originally designed as a form of physical therapy, not as a way to get “longer, leaner...
May 2, 2016
Your Horoscope This Week
Raise your hand if you're ready to feel good — Or a whole lot better, at least. With retrograde season in full swing since mid-April, buried conflict has been resurfacing like the walking dead, forcing us to warrior up and protect ourselves. As painful as this process has been for many, there's a huge silver lining: ...
May 1, 2016