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Boost your body’s immune system and its flu-fighting, I-refuse-to-get-sick ability with a regular, high-intensity workout routine. A report released by the London School of Hygiene & Tropical Medicine just after the peak of flu season this year notes that vigorous exercise can reduce your chances of catching the bug. read
Nailing a handstand is tough enough, but trying to remain balanced while your cat brushes its tail across your face sounds — well, delightful, but challenging. Inspired by a hilarious video (from The Huffington Post) of pets interrupting their owners' yoga flows, we decided to take the search to Instagram to see what read