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After a long day at the office, happy hour sounds like sweet, sweet relief. But, let us know if this sounds familiar: You look at your calendar, see an 8 a.m. meeting scheduled for the next morning and think, "I'll just stop by." Then, you proceed to stay too late, and drink too much — again. We've all been there. Keeping your self-control in check isn't easy, especially when you feel drained. That little voice in your head telling you to make the best choices always seems to speak more softly when you're exhausted and having a good time.
Though the prevailing theory among scientists says self-control is a limited resource that becomes depleted the more you use it, newer research suggests it’s actually something you can activate in various ways. Better yet, most of the methods of tapping your self-control are super-simple; they just require a quick shift in perspective. Here are six science-backed tricks.
There are three reasons why January 30 is awesome. We're one month closer to spring. The SS15 collections are starting to trickle into stores. And, most importantly, sale season is still on to make room for all that new merch. This week's discounts are particularly major. Your favorite retailers like H&M, Avenue 32, and read
There are beautiful dogs; then there are dogs who were born to model. Bone structure? Check. Carefully tousled hair? Check. Fierce attitude? Absolutely. Here are 12 pups who know how to strike a pose. More From The Dodo: 11 Very Important Cat Loaves 10 Pets Who Have Been Waiting Patiently For You To Come Home read