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Running_Opener_Jenny_Kraemer

5 Hacks For A Healthier Week

It's cold out there, but that's no excuse to bail on an outdoor run. A study published in Environmental Science & Technology reports that outdoor…

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5 Hacks For A Healthier Week

A recent study has some good news for the slightly lazy: There might really be such a thing as too much running. That certainly shouldn't scare you away…

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